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Strongman-Nick Best teaches how to build a good grip!(MUST see)

GRIP is important in almost all aspects of lifting!

This video will teach you how to develop a good grip in less than 5 minutes.

The following video content is the most powerful strongman who nick best, also known as the grandfather of the strongman, introduces how to train GRIP quickly and effectively.

Hey, everybody, welcome back to another video, and today we’re going to cover grip training and the importance of it.

The importance of grip in real life, it affects everything that you do. When you’re carrying groceries, when you’re doing strongman contests, when you do powerlifting meets, a lot of these things, there’s particular events, or just things in life that you need to have a good grip for. So the importance of that is huge, I mean it literally can make the difference between winning…

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發表者:點燈

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